About movement
The overall course of movement activity of a living object is formed by movement behavior. Repeated movement behavior is gradually pressed into the setting of individual body parts, and thus into the overall expression of the body, posture and facial expression. More
Types of movement
Moving is healthy! We've known that since childhood. Have you tried all kinds of exercise? Even top athletes often have health problems and an overloaded part of the body, as they only train a certain type of sport. More
Active lifestyle from home
Do you work from home or is your life limited to home-work-home? Are you on maternity or paternity leave? Duties often don't go away, until our health is heard, we take it for granted. Why do we have to pay attention to lifestyle? More
